Reflective Writes

9/5
Today, I started my blog on blogger.com. I also gained access to my class blog and wiki. I then learned how to create a link inside my blog, which found itself to be a nuisance as i made a link in the wrong part of my blog and had to log out to change this infraction. In the end, my blog looks fine.

9/6
Today, I learnt about the 5 major components of health: physical health, social health, mental health, emotional health, and spiritual health by going outside and doing several exercises on using each of the different components.

9/6
- What is juicing and why would you want to have juicing be part of a health lifestyle?
Juicing is the use of fruits and vegetables,usually in a drink, that benefits your body. Juicing has many benefits to your body because of its low calories and no fat. If combined for best results juicing may let your body function to its fullest.

9/10
Today, in Heath 2 we watched videos that had to do with juicing. The first video had 5 basic rules to juicing. The first was that fruit and veggies had to be scrubed unless they were organic. The second rule was that with apples you had to scrub them, but you could keep the skin but remove the seeds. Rule number 3 was to scrub carrots, but that you could keep the skin but remove the greens. The fourth rule was don't scrub citrus but remove the peels. The final rule was to scrub celery and keep both the skin and leaves.The second video was on the Juicer Fountain Elite. In the video it said that it was easy to use and clean. The best part is that it has titanium plated cutting disks.The third video was for the Jacklalanne Power Juicer. This juicer was suppose to be extremly quiet. This juicer had surgical steel blades. The final video was of a very lame guy, but the video showed how people try and target certain people into buying the product. This product seemed to target old and over weight people. However, it caught the attention of young children by giving away a free hippo. I want a hippo!

9/12
Today in Health 2 we disscussed how I need to do my work and not fall behind. We looked at different blogs to show how people are doing good and how others are not. Afterwards, we were shown how to set up a del.icio.us account. On del.icio.us you can have your own profile where you can set your favorites. When setting up your favorites you can use it on any computer and also they have tabs. Tabs are an easy way to find information you're researching. Then we were told how to set up a flicker account. On this account you can find pictures that you can use on your blogs to decorate your page.